Take your yoga practice and teaching journey to the next level with our transformative 300-Hour Yoga Teacher Training. Designed for dedicated practitioners and experienced instructors, this training offers deep insights into advanced techniques, philosophy, and teaching methodologies to elevate your expertise.

Why Choose This Course?

• Master Your Craft: Move beyond the basics with specialized modules in Functional Anatomy, Myofascial Release, and advanced sequencing.

• Specialized Expertise: Gain professional skills in niche areas including Advanced Inversions (Handstand Alchemy), Prenatal Yoga and Restorative Therapy.

• Anusara Yoga Artistry: Master the 5 Universal Principles of Alignment (UPA™) and the art of heart-centered theming to lead truly soulful classes.

• Expert Faculty: Learn from experienced yoga professionals, including Huong, who brings years of dedicated teaching and anatomical expertise.

• Comprehensive Accreditation: This course is fully accredited by Yoga Alliance USA, allowing you to upgrade your credentials to the RYT-500 level.

This program is ideal for

• Certified 200-hour yoga teachers looking to advance their skills and achieve their 500-hour International Certification.

• Practitioners eager to deepen their knowledge in anatomy, therapy, and advanced asana (Handstands).

• Aspiring Trainers seeking the accreditation and confidence to lead their own teacher training programs and mentorships.

Requirements for Participation

• Certification: Must have completed a 200-hour Yoga Teacher Training.

• Experience: At least 6 months to 1 year of consistent yoga practice.

• Prerequisites: Completion of 20 hours of Asana practice (online or in-person) and viewing of 20 Functional Anatomy videos prior to the start date.

• Mindset: An open heart toward yoga philosophy and a readiness to learn manual therapy techniques.

Course Details
The program is divided into three intensive pillars:

Part 1: Functional Anatomy & Advanced Restorative Therapy
Focus: Mastering the "Healer’s Eyes" and "Healing Hands."

• Biomechanical Mapping: Understanding 3D movement planes and the science of "Stability before Mobility."

• Bespoke Sequencing: Designing "tailor-made" programs for office workers, athletes, or those with specific pathologies.

• Manual Therapy: Mastering Myofascial Release and Trigger Point therapy to alleviate chronic pain in the neck, shoulders, and lower back.

Part 2: Anusara Yoga – Mastery of Teaching & Wisdom
Focus: Awakening the empathetic teacher and mastering non-dual Tantric philosophy.

• Universal Principles of Alignment (UPA™): Deep dive into Open to Grace, Muscular Energy, Inner/Outer Spiral, and Organic Energy.

• The Art of Theming: Learning "Hypnotic Language" and storytelling to weave heart-themes into physical practice.

• Advanced Adjustments: Using leverage, gravity, and the "Wizard’s Touch" to assist students in peak poses safely.

Part 3: Specialized Skills – Inversions & Prenatal Yoga
Focus: Breaking personal limits and honoring the sacred journey of motherhood.

• Handstand Alchemy: Conquering fear through "Hollow Body" mechanics, core compression, and professional spotting techniques.

• Prenatal Yoga: Understanding pregnancy endocrine changes, pelvic floor health, and trimester-specific sequencing for a safe, sacred birth journey.

Course Details

• Duration: 3 Months Intensive

  • Part 1: June 27 – July 19

  • Part 2: August 1 – August 23

  • Part 3: September 5 – September 27

• Location: Purna Yoga Studio, Ho Chi Minh City

• Price: 60,000,000 VND

• Early Bird Offer: Save 10% when you register and pay before June 1, 2026.

Certification

Upon successful completion, participants will receive a 300-Hour Yoga Teacher Training Certificate accredited by Yoga Alliance USA. This empowers you to teach at an advanced level, specialize in therapy and prenatal yoga, and conduct your own training programs.

Empower yourself with the knowledge, skills, and confidence to lead at a higher level.

Contact us to register:

• Phone/Zalo/WhatsApp: +84 903878087

• Location: Purna Yoga Studio, Ho Chi Minh City📩

For more details and registration:

Contact via Zalo, WhatsApp or from below

Contact number: +84 903878087

Meet our Master Teachers

Master Teacher Huong has been passionately teaching yoga for over a decade, holding a prestigious 500-hour Yoga Alliance certification. She is the owner of Purna Yoga and with extensive experience leading Yoga Teacher Training (YTT) programs, she is dedicated to guiding students on their journey to becoming skilled and confident yoga teachers. Her mission is to inspire students to follow their dreams and contribute meaningfully to the yoga community. Connect with her on Instagram: @h.nguyenthidiem.

About Purna Yoga Studio

Located in the heart of Ho Chi Minh City, Purna Yoga Studio offers a serene and inspiring atmosphere for yoga practitioners of all levels. Our studio is designed to create a peaceful retreat from the bustling city, providing a warm and welcoming space for personal growth and transformation. With top-notch facilities and a strong sense of community, Purna Yoga Studio is the perfect place to deepen your practice and connect with like-minded individuals.