This transformative Handstand & Acroyoga Course is designed for yoga instructors and movement enthusiasts who want to master the art of inversion and the power of partnership. Learn to find your own center while supporting others—exploring the intersection of individual strength, therapeutic flight, and the technical precision of hand-balancing.
Why Choose This Course?
Master the Vertical & the Volatile: Build a rock-solid handstand foundation through specific conditioning, shoulder mobility, and core integration, then take those skills into the air with acroyoga.
Refine Your Technical Eye: Develop a "coach’s eye" for both solo inversions and partner dynamics. Learn how to diagnose alignment issues in real-time for handstands and acrobatic flows.
Balance Power with Play: Bridge the gap between the internal focus of hand-balancing and the external connection of partner acrobatics to cultivate a diverse and resilient movement practice.
Comprehensive Curriculum: Dive into handstand biomechanics, advanced spotting for inversions, acroyoga "L-basing" techniques, Thai massage, transitions, and the psychology of overcoming fear and building trust.
Who is This For?
This program is ideal for:
Yoga practitioners looking to break through their fear of inversions and deepen their partner-work skills.
Movement lovers who want to add fluid, creative sequencing and therapeutic recovery to their strength training.
Fitness instructors wanting to incorporate more sophisticated balance and trust-building drills into their classes.
Course Details
Duration: 3 weekends over 1 month
Location: Purna Yoga Studio, Ho Chi Minh City
Price: 13.500.000 VND
Start Your Journey Today!
Experience the joy of flight, trust, and connection. Learn to teach AcroYoga with skill, confidence, and heart.
📩 For more details and registration